How he trained himself to be able to experience multiple orgasms

The success train yourself to be able to experience multiple orgasms depends on the fact that there has been in plain sight but overlooked, even in the scientific literature though, is that ejaculation and orgasm are two different things. Anyone can ejaculate but not orgasm. Learn to control your body, then you will be able to tell the difference, and you can begin to open up a pathway to experience multiple orgasms. This process takes time and practice, but the results are amazing future.
Men having multiple orgasms naturally usually in their thirties after having some sex. It happened can never be expected, and they themselves are not able to explain anything when asked. If you want to know more, try bringing them into laboratorium. The first is almost always orgasm without ejaculation. While the final orgasm caused the man no longer able to continue, followed by ejaculation. The more successful he withhold ejaculation climax will be more experienced.
Finally, before you proceed further into this program, you would ask, how long it took? the answer is, it depends. Of which depends on the strength of your pelvic muscles. Also on how strong your determination to succeed. Also on how calm you during sex, and how your relationship with your partner. If it turns out pretty strong and support each other in terms of its sex for both of you relaxed and enjoyable to both parties, then the chances of success will be greater.

STEP ONE:

Strengthening the pelvic floor (PC)
Which should come first is to put your PC that are delivered in front of the pubic bone and coccyx or tailbone in the back. The easiest way to do it is to practice controlling the flow of urine during urination. Were tensed muscle is your PC muscle. would be even better if you control the flow of urine when sitting, so you can learn how to do these exercises anywhere you sit. These muscles are also used when a man shaking his dick while playing.
Kegel exercises are fully intended to form the PC muscle, as well as other muscles form. At first, before being left with these exercises, you will flex section buttocks, abdomen, and PC. Do not. This is not an exercise for the buttocks or abdomen. practice how to kegel while sitting in a chair padded hard. If there were indications that odd, as your body and then up and down, or your buttocks skin becomes purple from lack of air, then you have to move the wrong body part. Kegel exercises can be done even in a crowded room, on the bus, in the elevator, or while giving a lecture, and no one needs to know.

There are two types of exercise, and both are equally important:

Kegel Exercise one: Contraction and relax your PC muscles with fast movement. you are expected to do it several times each day, until finally able to do it 200 times a day. do not do it once, do tenths or thirty times.

Kegel Exercise two: Contract your PC muscle, hold for three seconds, then relax for three seconds. Once again, doing up to 200 times a phased manner.

If you feel sore the day after doing Kegel exercises, do not force yourself. It could be a bad result because your muscles are used in a state of lazy and too weak suddenly activated. You have to do it gradually. Reduce the amount you exercise and start to increase again only when the pain is gone.

STEP TWO:

Practice itself has multiple orgasms

While doing Kegel practice every day to improve the resilience of the controller auto ejaculation, you must train your body to masturbate. Learning as much as possible to get close to climax without having to do it repeatedly. The higher your self-control and awareness, the closer you are to the critical moments. Then use the PC muscle to prevent ejaculation.

Exercise 1:Do you masturbate to climax almost (but not until almost unbearable) and flex your PC muscle so that ejaculation can be controlled. Do not do it in a hurry and blindly to feel it until the swelling. Do it slowly. The goal is to improve the ability to control your reaction, rather than to create something repugnant in the quickest time.

Do this exercise several times each session, every time try to get close to orgasm that was almost unbearable, then stop a stimulating and exciting ways to stop your PC muscle. Perform this exercise two or three times during the first week, each time closer and away from the stage climax alternately (after that do whatever you like), until you are able to control the climax, with the condition with almost no errors or incorrect. In the second week, start forward to ....

Exercise 2:

Like the first exercise, but this time it ended with gently until almost orgasm masturbation and ejaculation prevented by tensing the PC muscle. chances are you will not succeed at first. Not only because it takes time to improve the strength and control capabilities, but it also takes time to sort out what kind of control is good for you.

STEP THREE:

Learning to get multiple orgasms with your partner

If you have successfully completed step two, and now you are able to separate between ejaculation and orgasm using only your PC muscle, then you will not find any difficulty in transferring that ability into something real. will be no more problems that appear when you have sex with your partner, and there may have to pause for a moment to be able to control your reaction like you've done while masturbating, but with practice you will get used to it. There is no training whatsoever in this step, but there are some things you should keep in mind.

  Position. Perform an assessment only on the first occasion when you are still figuring out how to use your PC muscle. The best position depends on how big the penis endurance levels after each climax. If it is very troublesome, it is best to position you above, if not you will limp penis out. if it is not too problematic, it would be better if your partner are on top. thus easier for you to relax and concentrate on your own self-control efforts, and also so that your partner can find the most appropriate styles stimulation for both of you.

   PC muscle contracting partner. Just like men, women also have a PC muscle is beneficial to improve the quality of their orgasms and to create greater friction during intercourse. Muscle is also good for the penis clamp recently experienced a climax for keeping it tight and do not come out. Make your partner flex his PC as well as your own, so that he also can keep functioning penis kept up, and gently stimulating after you have an orgasm.

   Remember, multiple orgasms NOT the best thing you can get from sex. Men are able to climax to five times without any lag during sex is the same as the disease when he was not able to satisfy their partner. while only afford one would be better if he is able to control the times when she had a climax and create a stimulating sex for his partner.

GOOD LUCK ......!